Tired of the daily grind? Escape and discover the Goddess within you!

A low impact and full body workout, this ancient art form is perfect for women of all ages. Many doctors are now recommending
belly dancing for various problems such as back problems, period pains, weight-loss, stress levels and boosting self-esteem.
No experience is necessary! Things which often make people believe they can’t dance, such as being clumsy or lacking rhythm, are actually overcome through dancing itself.
So what are you waiting for? Open the door into this magical world and start the journey of a lifetime!

Performance and Workshop at Stevenson College


Thursday 23rd saw a great workshop with the lovely ladies from Stevenson College who were all fantastic! We had a great time! Have a look at the video of me performing a dance with veil.

 http://www.youtube.com/watch?v=DjbR5NMUCPg


New 10 week Beginners Course Starting 5th October!

Venue - Out of the Blue, 30–36 Dalmeny Street Leith, The Cutting Room
Time - Tuesdays 6.30-8pm
Price - £55/£50 concessions, £8 drop in class

Looking for a new hobby? Then look no further! Over the 10 week course you will learn the basics of belly dancing, putting it all together to make some beautiful choreographies.

NO EXPERIENCE IS NECESSARY! Don't worry if you have never danced before, this course will lead you into the basics and by the end you'll be able to control the most important movements in belly dancing. 

NO AGE LIMIT! This is a low impact dance and age does not matter (check out my link of the 89 year old salsa dancer for inspiration!)

This dance helps you to use your core muscles and improves spinal rotation, the key to being healthy later in life. It also works your arms, bums, legs, feet (yes, there are muscles there too!), improves your posture, boosts self-esteem and most importantly of all, you'll have great fun!

So come along and turn those dreary Winter nights into Arabian ones!

BOOKING NOW! Get in touch early to make sure you get a space! Contact natifaalnahr@gmail.com
Are you coming in a group of 5 or more? Let me know, there are group discounts available.

Introduction to Belly Dancing Workshop

25th September 11am-3pm, Pilmeny Youth Centre 
44 Buchanan Street (just off Leith Walk)
£35/£30 concessions

Always wanted to try Belly Dancing but can't find the time? Need to brush up on your basics? Or do you just fancy doing something different? Whatever your reasons, come along and get a taster of this wonderful dance! Spaces are limited so please get in touch as soon as possible to reserve a place. Send requests to natifaalnahr@gmail.com
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